Wyzga Wellness


I don’t think my dad ever met a food he didn’t like, and he always seemed interested in what was onyour plate. I have to admit I am his son.

The posts here probably can be grouped into two simple concepts:

  • What we eat matters.
  • Great food for youshould taste great to you.

My personal journey therefore has been one of unfolding wonder: I am regularly astounded by:

  • the variety of colors, forms and flavors of the vast world we call “food”;
  • the healing, enriching, and sustaining power of “living”foods-those that come from things that grow, run or swim.

Vibrant health and savory eating are not opposing choices, but wonderful lovers. Dad would be glad.

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